Journey Through the Chakras

According to yoga tradition the subtle body is the part you can't see or touch.  Its where your energy flows.  There are 7 key points in the suble body known as the chakras.  When energy becomes blocked in a chakra it triggers imblances which manifest in a whole host of issues both physical & mental.  We will move through each chakra over the weekend unblocking & bringing back balnce.  

We are offering several options for this weekend:

Full two day retreat investment £160 (not including accomodation)

One day either Sat or Sun £90 

The weekend will include meditation, yoga flow practices, plant based healthy lunch, yin based yoga, workshops, sound healing, relaxation & yoga nidra. You are free to explore the beautiful forest surroundings in the evenings for your evening meal.  

Accomodation can be booked separately directly with the New Forest Retreat & you will receive a 10%…