Journey Through the Chakras

According to yoga tradition the subtle body is the part you can't see or touch.  Its where your energy flows.  There are 7 key points in the suble body known as the chakras.  When energy becomes blocked in a chakra it triggers imblances which manifest in a whole host of issues both physical & mental.  We will move through each chakra over the weekend unblocking & bringing back balnce.  

We are offering several options for this weekend:

Full two day retreat investment £160 (not including accomodation)

One day either Sat or Sun £90 

The weekend will include meditation, yoga flow practices, plant based healthy lunch, yin based yoga, workshops, sound healing, relaxation & yoga nidra. You are free to explore the beautiful forest surroundings in the evenings for your evening meal.  

Accomodation can be booked separately directly with the New Forest Retreat & you will receive a 10% discount for booking the weekend retreat.  Breakfast included with the overnight stay.

We will hold a Friday evening welcome with a drink, introductions, gentle flow yoga & sound bath.  This is totally optional if you prefer to arrive Saturday morning.  

Spaces will be limited so be sure to book early. We look forward to welcoming you!  Please contact for any further questions.