Sat, 25 Apr|
The Retreat New Forest
Earth Day & Exploring the Elements
This day will honour earth day & our connection to everything around us. Exploring the 5 elements Earth, Water, Fire, Air & Ether.
Time & Location
25 Apr 2020, 10:00 – 16:00
The Retreat New Forest, A35, Christchurch BH23 7EF, UK
About the Event
Wellness depends on a harmonious balance between the elements. Journeying through this theme with meditation, yoga flow, a delicious plant based lunch, yin based flow, relaxation, yoga nidra. We will have time (weather permitting) to explore & connect with the beautiful outdoor surroundings at the Retreat. A liberating yet grounding day retreat to leave you feeling calm, connected to the nature around you & the nature within. Aimed at all levels. Amazing price of just £50. Just the last few spaces left so be quick to book if you would like to join us.
Please arrive in plenty of time (ideally 10 mins early we open from 9.45am) so you can find us, settle in & be ready to start at 10am. Wear something comfortable & non restrictive. Its a good idea to bring a water bottle which you can refill throughout the day. A mat, blanket & pillow will be provided but feel free to bring extra to feel cosy (particularly during yoga nidra). If you wish to explore outside please wear suitable clothing & footwear. We really look forward to welcoming you!