Allow Yourself to Bloom

A beautiful day of meditation, yoga flow, nourishing healthy plant based lunch, yin based flow, relaxation & yoga nidra to allow yourself to blossom & become the best version of yourself this Spring.  Weather permitting there will be time to take a meditation walk in the beautiful grounds of the venue.  Investment just £60 including a goodie bag to remember us by.  Limited spaces so book early to avoid dissapointment.

Please wear loose comfortable clothing.  We will provide a mat, blanket & pillow but feel free to bring any extra to make yourself cosy particularly for the yoga nidra.  You may wish to bring a water bottle which we can refill throughout the day.  If the weather is kind we will take an optional meditational walk outside after lunch.  Bring suitable clothing & footwear if you would like to explore.  We really look forward to welcoming you!