Sat, 30 May|
The Retreat New Forest
Allow Yourself to Bloom
'April Showers Bring May Flowers' Now spring has sprung allow yourself to bloom!
Time & Location
30 May 2020, 10:00 – 16:00
The Retreat New Forest, A35, Christchurch BH23 7EF, UK
About the Event
A beautiful day of meditation, yoga flow, nourishing healthy plant based lunch, yin based flow, relaxation & yoga nidra to allow yourself to blossom & become the best version of yourself this Spring. Weather permitting there will be time to take a meditation walk in the beautiful grounds of the venue. Investment just £60 including a goodie bag to remember us by. Limited spaces so book early to avoid dissapointment.
Please wear loose comfortable clothing. We will provide a mat, blanket & pillow but feel free to bring any extra to make yourself cosy particularly for the yoga nidra. You may wish to bring a water bottle which we can refill throughout the day. If the weather is kind we will take an optional meditational walk outside after lunch. Bring suitable clothing & footwear if you would like to explore. We really look forward to welcoming you!